about kate

Welcome friends!

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My name is Kate and I am a wife / since-birth South Carolinian / graduate student / Christian / public health graduate (BS) / personal chef to my husband /  and future registered dietitian. 

This blog began in May 2014 after I graduated from undergrad and married my husband, as a way to document life as a newly wed. It’s become a free-for-all for me, because I find writing on a single topic to be too cumbersome and limiting. So on this blog you’ll read about my life as a wife, recipes I’ve tried and developed, adventures I’ve taken, my recovery from anorexia/depression, books I’ve read, and whatever else I have on my heart to share.


Being a Christ-follower is the most important aspect of my life. It shapes who I am and how I live. Discovering my identity in Christ has given me a freedom I’ve never felt before. Terry is a youth pastor, so a lot of our time is dedicated to our church and seeing our students grow.

I love spending time in the outdoors, especially when the weather is warm. Taking day trips to state parks is one of my favorite things to do.


I love to cook and bake. Trying new recipes and testing things out in the kitchen is a hobby that I find very relaxing. Working out is another way to relax for me- it’s helps to manage stress and keeps me feeling strong and energetic.

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I am currently in the midst of obtaining a masters degree in nutrition and becoming a registered dietitian. It is my desire to see people embrace real food and discover a healthy life.

I hope you enjoy this blog about me and my little family. For more insight, you can check out the posts under favorites. I’m looking forward to connecting with you!

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Email me at katebennett925 @ gmail.com

15 thoughts on “about kate

    1. Thank you! I am so glad you found me- I look forward to reading your blog. How cool that you are doing social work! I always say that would have been my second career choice!

  1. Just came across your blog, and stopping by to say hi! We’re on the same boat! I just graduated with a nutrition degree from McGill University in Montreal, Canada. I’m starting my graduate school to become a RD too! 🙂

  2. Hi Kate. Nice to meet you. Congratulations on your nomination from Steph for the Liebster Award. I look forward to visiting your blog, it really looks lovely. Have a wonderful weekend 🙂

  3. I am curious if you have studied or might have information on hypothalamic pituitary axis disfunction? I couldn’t find an email address for you to message you about this directly…

    1. Thank you for pointing out that I need to add my emails- whoops.
      The hypothalamus pituitary axis is involved in a lot of different body processes. A quick search on the topic you mention among scholarly articles didn’t turn up much, I saw a few about cancer Do you mind emailing me with more details on the angle you are coining for on? 🙂
      Katebennett925 @ gmail

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